Counselor's Corner
Meet Mr. Rob Christensen
Counselor for Grades 9-12
- Counselor Update
- College Planning
- MT Post Secondary Info
- Testing Info
- Scholarships
- MT Career Information Systems
- Military Links
- Mental Health Resources
- RBHI Mental Wellness Screening
- Informed Consent Form For Student Mental Health Screening
- Homeless Resources
Counselor Update
College Planning
Freshman - Sophomore Years
Freshman and Sophomore Years
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Get to know your high school guidance counselor.
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Plan a family college discussion.
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Develop good study skills.
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Get a Social Security Number (visit www.ssa.gov)
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Take challenging courses.
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Participate in extra curricular activities.
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Explore career information on MCIS.
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Evaluate your personality, interests, and skills.
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Sophomores take the ASPIRE Test.
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Review ASPIRE scores with your high school counselor.
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Sophomores may choose to take the PSAT for practice.
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Review PSAT scores with your high school counselor.
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Participate in college visits.
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Sophomores may choose to take the ASVAB Career Exploration Test.
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Review ASVAB scores with the test interpreter.
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Visit http://www.reachhighermontana.org/ to learn more about college.
Junior Year
Junior Year
September
- Plan a family college discussion.
- Review your courses with your guidance counselor.
- Prepare a list of questions to ask college reps.
- Make a list of schools you might want to attend.
- Collect college catalogs.
- Register for the PSAT.
- Create files to keep copies of applications and correspondence.
- Set up a calendar to track important dates and deadlines.
October - November
- Attend college fairs and financial aid nights.
- Take the PSAT.
- Review your PSAT results with you counselor.
- Search for scholarships and student financial aid.
- Learn the basics about federal and private loans.
- Schedule and make college visits.
- Take the ASVAB Career Exploration Test.
- Review your ASVAB results with you the test interpreter. December
December
- Talk with friends who are home from college to learn more about what it is like at college.
- Plan to take both the SAT and ACT at least once.
January - February
- Identify characteristics you want in a college.
- Attend college fairs and financial aid nights.
- Register and study for the SAT and/or ACT.
March
- Schedule and make campus visits.
- Narrow your college list to a reasonable number.
- Discuss ways to pay with each college on your list.
- Estimate how much each college will cost.
- Take the ACT during the school day sponsored by MT GEAR UP.
April
- Compare college requirements to your course load.
- Select senior year courses.
- Visit colleges.
May
- Register and take the ACT and/or SAT tests. (Strongly encouraged for all college-bound juniors.)
- Ask about college prep programs and workshops offered during the summer.
- Search for scholarships and ways to pay for college.
- Get a summer job to save money for college.
June - July
- Talk with friends who are home from college.
- Create a list of schools you would like to attend.
- Schedule college visits and interviews.
- Talk to people in career fields you find interesting.
- Search for scholarships.
August
- Request college applications.
- Give thought to essay topics.
- Consider whom to ask for letters of recommendation.
- Schedule a family meeting to discuss your college plans.
Time to Register - Selective Service
Senior Year
Senior Year
September
- Discuss your course load, college plans, and test scores with your high school counselor.
- Request college applications.
- Arrange campus visits.
- Register to take the SAT/ACT, if necessary.
- Search for scholarships and ways to pay for college.
- Submit a CSS/PROFILE form, if required.
- Stay organized. File copies. Update your calendar.
- Print the “FAFSA on the Web Worksheet.” This form can help you gather the necessary information to complete the Free Application for Federal Student Aid (FAFSA). Visit http://fafsa.ed.gov.
- Register for a PIN # at www.pin.ed.gov.
October
- Verify that your transcripts are accurate.
- Find out which financial aid applications are required at your choice colleges.
- Ask for letters of recommendation to include with your admissions and/or scholarship applications.
- Work on admission applications essays.
- Attend college fairs and college prep nights with your parents.
- Submit your FAFSA online as soon after October 1 as possible. Some student aid programs award funds on a first-come, first-served basis.
- Fill out and submit required financial aid forms requested by the college. Follow instructions carefully and make copies.
- "Early decision" candidates should complete college applications (deadline is often November 1)
- Take SAT and/or ACT.
November
- Continue completing your college applications.
- Determine which financial aid forms your choice colleges require - when in doubt contact the financial aid office.
- Search for additional sources of student financial aid.
- Take SAT.
December
- Complete school applications ideally by December 1.
- Take ACT.
- Stay organized and watch deadlines.
January
- Continue to work on scholarship applications.
- Stay organized and watch deadlines.
- Make copies or a checklist for all scholarships submitted.
February - March
- College acceptance and financial award letters begin to arrive.
- Watch the mail for your Student Aid Report (SAR). Carefully examine the results.
- Don’t panic if you’re selected for verification. Just provide the college with the documents they need.
- Stay on top of important financial aid deadlines.
- Respond quickly to college requests for additional documentation.
- Register for Advanced Placement (AP) tests, if necessary.
April
- Make a decision, most colleges request your reply by May 1, and send your tuition deposit.
- Mark your calendar with important deadlines (housing, meals, transportation, financial aid, etc.)
May
- Verify that your final transcripts have been mailed.
- Notify other colleges of your decision not to attend.
- Continue to search for scholarships.
- Look for a summer job and save money for school.
- Evaluate student loan lenders.
June
- Save some of your graduation money for school.
- Respond to requests from the college you will be attending. Keep copies of everything you send.
- Read and be familiar with your college catalog and semester class schedule.
- Talk with friends who are home from college.
- Make travel arrangements, if necessary.
- Send thank you notes to those who helped you get into college (teachers, scholarship donors).
July - August
- If you still need money to pay for college, consider a student loan.
- Register and attend a college orientation session.
- Confirm housing arrangements and meal plans.
- Finalize your college budget.
- Notify the financial aid office of the loans you will receive.
- Open a bank account near campus.
- Review your cell phone plan to limit roaming charges.
- Contact your roommate and coordinate what to pack.
- Pack for college.
MT Post Secondary Info
- FOUR YEAR PUBLIC
- FOUR YEAR PRIVATE
- COMMUNITY COLLEGES
- COLLEGES OF TECHNOLOGY
- BIBLE COLLEGES
- COSMETOLOGY SCHOOLS
- VOCATIONAL SCHOOLS / PROGRAMS
FOUR YEAR PUBLIC
FOUR YEAR PUBLIC |
WEB ADDRESS |
PHONE NUMBER |
University of Montana | umt.edu | 1-800-462-8636 |
University of Montana-Western | umwestern.edu | 1-866-UMW-MONT |
Montana Tech of UMT | mtech.edu | 1-800-445-TECH |
Montana State University | montana.edu | 1-888-MSU-CATS |
Montana State University-Billings | msubillings.edu | 1-800-565-6782 |
Montana State University-Northern | msun.edu | 1-800-662-6132 |
FOUR YEAR PRIVATE
FOUR YEAR PRIVATE |
WEB ADDRESS |
PHONE NUMBER |
Carroll College | carroll.edu | 1-800-992-3648 |
Rocky Mountain College | rocky.edu | 1-800877-6259 |
University of Providence | ugf.edu | 1-800-856-9544 |
COMMUNITY COLLEGES
COMMUNITY COLLEGES |
WEB ADDRESS |
PHONE NUMBER |
Dawson Community College | dawson.edu | 1-800-821-8320 |
Flathead Valley Community College | fvcc.edu | 1-800-313-3822 |
Miles Community College | milescc.edu | 1-800-541-9281 |
COLLEGES OF TECHNOLOGY
COLLEGES OF TECHNOLOGY |
WEB ADDRESS |
PHONE NUMBER |
Missoula College | cte.umt.edu | 1-800-542-6882 |
Helena College | umhelena.edu | 1-800-241-4882 |
Highlands College | mtech.edu/cot | 1-800-445-TECH |
MSU COT-Great Falls | gfcmsu.edu | 1-800-446-2698 |
BIBLE COLLEGES
BIBLE COLLEGES |
WEB ADDRESS |
PHONE NUMBER |
Montana Bible College | montanabiblecollege.edu | 1-888-462-2463 |
Mountain States Baptist College | fairview4u.org | 1-406-761-0308 |
Yellowstone Baptist College | yellowstonebaptist.edu | 1-800-487-9950 |
COSMETOLOGY SCHOOLS
COSMETOLOGY SCHOOLS |
WEB ADDRESS |
PHONE NUMBER |
Academy of Cosmetology, Inc. | academycosmetology.com | 1-888-587-1265 |
Academy of Nail, Skin & Hair, Inc. | academyofnailskinandhair.com | 1-406-252-3232 |
Bitterroot School of Cosmetology | 1-406-363-3355 | |
Crevier’s School of Cosmetology | 1-406-257-2525 | |
Dahl’s College of Beauty | 1-406-454-3453 | |
Modern Beauty School, Inc. | modernbeautyschool.net | 1-406-721-1800 |
VOCATIONAL SCHOOLS / PROGRAMS
VOCATIONAL SCHOOLS/PROGRAMS |
WEB ADDRESS |
PHONE NUMBER |
Anaconda Job Corps | 1-406-563-8700 | |
DAVRON Telco Training, LLC | davrontelco.com | 1-406-227-1194 |
Kicking Horse Job Corps | 1-406-644-2217 | |
Montana Law Enforcement Academy | doj.mt.gov/enforcement/training | 1-406-458-2070 |
Montana Automotive Technology, Inc. | 1-406-541-6284 | |
Montana School of Massage | montanamassage.com | 1-406-549-9244 |
Rocky Mountain School of Photography | rmsp.com | 1-406-543-0171 |
Sage Truck Driving School | sageschools.com | 1-406-543-0541 |
Trapper Creek Job Corps | trappercreek.jobcorps.gov | 1-406-821-3286 |
Testing Info
ACT SAT PSAT
TESTING INFORMATION
Scholarships
- Scholarship / Award Information
- Montana University System Honor Scholarship
- Western Undergraduate Exchange
- Local Scholarships
- National Scholarships
- More Scholarship Information
Scholarship / Award Information
Scholarships
Scholarships, Criteria, and Deadlines
Scholarship Hints
Montana University System Honor Scholarship
- have a cumulative GPA of at least 3.4 GPA
- graduate from a state-accredited Montana high school
- have been enrolled full time and in attendance in an accredited Montana school for at least 3 years prior to graduation, including their senior year
- be a U.S. citizen
- have taken the ACT or SAT on or before the test dates of December of the senior year.
- be on track to complete the MUS rigorous core requirements by high school graduation
Applying for the MUS Honor Scholarship is a multi-step process. You need to:
- take the ACT or SAT by December of the senior year; documented test scores taken by these dates must be included with the MUSHS application
- apply for admission and be accepted by one of the eligible colleges in Montana by February of the senior year; a college acceptance letter from one of the eligible campuses must be included with the MUSHS application
- complete the MUSHS application
- submit the completed packet to Mr. Christensen by March 15 of the senior year.
Western Undergraduate Exchange
WUE is the Western Undergraduate Exchange, a program coordinated by the Western Interstate Commission for Higher Education. Through WUE, students in most western states may enroll in many two-year and four-year college programs at a reduced tuition level: 150 percent of the institution’s regular resident tuition. In all cases, WUE tuition is considerably less than nonresident tuition. Students residing in the following states may be eligible to participate:
- Alaska
- Colorado
- Hawaii
- Idaho
- Montana
- Nevada
- New Mexico
- North Dakota
- Oregon
- South Dakota
- Utah
- Washington
- Wyoming
For more information go to: http://wue.wiche.edu/
Local Scholarships
Deadline: May TBD
Deadline: May TBD
Deadline: May 1, 2025
Deadline: May 1, 2025
Deadline: April 30, 2025
National Scholarships
More Scholarship Information
Scholarship Scams
There are many companies which offer scholarship searches and financial aid advice. Some may charge fees for services that are often available free through other companies. The companies that advertise "free money" for college, guarantee a scholarship, or say that the information they have is not available elsewhere are the ones to be wary of. Check with Mr. Christensen before paying any company for services related to scholarships or financial aid.
FAFSA
Download a Free Application for Federal Student Aid (FAFSA) at http://www.fafsa.ed.gov/ or call 1-800-4-FED-AID. Submit online or mail in the form as soon as possible AFTER October 1 of the senior year. Keep a copy. Parents save your year-end payroll stubs to show your earnings for the year. You might need them for financial aid eligibility reviews by schools.
MCIS
The Student Assistance Foundation and the Montana Department of Labor and Industry partnered to offer at no cost the Montana Career Information System (MCIS).This powerful tool is the premier source of career related information. Use it to learn more about occupational interests, education options, programs of study, scholarships and financial aid. Go to http://www.smartaboutcollege.org/ and under the red heading Get to College you will find a link to MCIS. Click on that link and register to use the MCIS. If you use nothing else, this tool will give you some incredible information.
MT Career Information Systems
The Montana Career Information System can be found at http://mtcis.intocareers.org/.
Thompson Falls High School Students and Parents may access this system using the following:
Username: tfallshs
Password: plan7ing
Students who would like individual help with the Montana Career Information System (MCIS) are encouraged to ask Mr. Christensen.
Military Links
Military Branch |
Website |
Phone Number |
US Army | www.goarmy.com | 1-800-USA-ARMY |
Army National Guard | www.nationalguard.com | 1-800-GO-GUARD |
US Navy | www.navy.com | 1-800-USA-NAVY |
US Air Force | www.airforce.com | 1-800-423-USAF |
Air National Guard | www.ang.af.mil | 1-800-TO-GO-ANG |
US Marine Corps | www.marines.com | 1-800-MARINES |
US Coast Guard | www.gocoastguard.com | 1-800-424-8883 |
Mental Health Resources
- Lets Talk App
- Mental Wellness Statement Coping Cards
- There is Hope. There is Help.
- Suicide Prevention
Lets Talk App
Please check out this video of students on the Today Show for information about suicide prevention resources.
Lets Talk App
Download the #LetsTalk App at
Designed to support youth. In partnership with:
and
Mental Wellness Statement Coping Cards
There is Hope. There is Help.
Suicide Prevention
RBHI Mental Wellness Screening
Thompson Falls Schools and RBHI Mental Wellness Screening
wellness screening will become another essential and valuable part of school health and academic screening for all students. Mental health challenges are no different than physical health or academic challenges a child might face. They are discoverable via screening. They are treatable, especially when detected early.
Individuals with good mental well-being have energy, happiness, pride, healthy relationships, and resilience. These are traits that our school tries to foster in students. Persons with lower mental well-being may experience anxiety, fear, depression, sadness, or shame. Some may feel a burden to others. Some may feel life itself is difficult or impossible. This may place them at higher risk of suicide. Our school wants to help these students have a better life experience. First, we must identify which students need extra support.
WHY SCREEN FOR MENTAL WELL-BEING?
Schools often use validated screeners to measure a student’s skills and knowledge. Academic and health screenings help students, families, and providers learn how well school and health care programs are working. They also identify students who might need extra help. Without routine screening, teachers often would not know that a particular student or group of students needs extra help with a particular aspect of learning. For example, dividing fractions or hearing the sound breaks in words are more difficult for some students. Likewise, screening for height, weight, vision, hearing, and dental screenings help determine if students are physically healthy.
Screening for mental health issues measures a critical aspect of children’s overall health. It can help measure of the effectiveness of the school’s approach to mental health. It also provides an effective way to find out if a student is in need of help. This is important because not all students experiencing mental health issues have outward signs. Many do not tell anyone they are struggling. Such issues negatively impact
happiness, relationships, behavior, health, safety, and academic performance.
Many of our students experience social, mental, and emotional well-being. However, here, and nationwide, at least 1 in 5 students experience a significant mental health issue during their school years. In Montana, rates of youth suicide have regularly been among the highest in the country. We need to do more to help our children live their fullest lives. The good news is that mental health issues are like any other health issue,
such as learning healthy eating habits or taking insulin to treat diabetes. They are usually very treatable, especially if detected early. Additionally, students experiencing mental health issues can be taught skills that will help prevent or lessen the severity of future mental health issues.
Our school carefully examined whether screening poses any risk to students. For example, we looked into whether asking about students’ mental health could cause a student to become suicidal, make thoughts of suicide worse, or increase the risk of suicide attempt. This is called “iatrogenic risk.” All 17 studies looking at iatrogenic risk among those with suicidal thoughts or behaviors have shown that there is no risk associated with mental health screening. Just as math screenings do not cause math learning difficulties, mental health screening does not cause mental health issues.
HOW DOES SCREENING WORK?
Our school is working with a local nonprofit, Rural Behavioral Health Institute (RBHI), which specializes in digital school-based mental health screening. RBHI works closely with MERET Solutions, a leader in mental health screening for the medical industry. RBHI and MERET Solutions received a grant that will provide free computerized mental health screening to all 6th -12th grade students in our school in the 2024-2025 school year.
Our school will also provide opportunities for students and their families to give feedback about their experience. Please see the consent form attached to this letter. The form requests your permission for your child to participate in the screening. The consent forms will be collected by the school secretaries. School and healthcare officials hope that all families will want to be a part of the screening. It will help identify and offer help to any students who may need extra support. It will also help the school determine how well programs are working. Each student will be assigned a unique code. This will keep results strictly confidential. The day of screening, students will logon with a computer or smartphone and enter their
codes to access the screener. The screener takes about 5 to 15 minutes. Any student who wishes to stop during the process of screening will be told they can before screening starts.
Only the school counselors will have access to the codes associated with the students’ names. They will only access an individual student’s results if the results indicate the student could benefit from additional support. Parents and guardians may request their child’s results. The parent or guardian may also grant permission for the school to share their child’s result with their doctor or therapist. In the unlikely event that a student is in danger of self-harming and the parent or guardian is unreachable, the school counselor will alert the Crisis Response Team. The team will begin working with the student to further assess risk and maximize the student’s safety.
FREQUENTLY ASKED QUESTIONS
IS THE CONSENT FORM GOOD FOR THE WHOLE YEAR?
Yes, the consent form is for the 2024-2025 school year. Parents and guardians or the student may decide at any time not to participate. If time allows and in coming school years, we may ask students to take the screener twice during the year. This will probably be once a semester. The reason we want students to take the screener more than once is that it will give us a better idea of how students are feeling over time. Sometimes a student has a bad day, goes through a breakup, or has a fight with a friend. A student may indicate they have symptoms of anxiety or depression or thoughts of suicide when under stress. Later, the student may feel much better. Screening will help us find the students who aren’t feeling better to make sure they receive the support they need.
IS SCREENING SAFE?
Yes. There has been a lot of research on screening for mental health in children and adolescents. All the research shows that asking whether someone is experiencing thoughts about depression, anxiety, or suicide does NOT cause suicide or make a youth feel worse. To the contrary, students often report they feel better knowing support is available if they need it.
WHAT IS IN THE SCREENER?
There are 4 assessments, all validated for youth 6th grade on up.
- Suicide risk – eC-SSRS (electronic Columbia – Suicide Severity Risk Scale)
- Recommended by the FDA as gold standard suicide risk survey
- Varied number of questions (number depends on answers) about suicidal thoughts, suicidal plans, and suicide attempts
- Depression symptoms – Patient Health Questionnaire (Adolescent Version)
- 9 questions about common symptoms of depression and how frequently in the past 2 weeks a student had them, if ever
- Depression is a major risk factor for suicide.
- 11% of adolescents will have had depression by the time they are 18.
- Anxiety symptoms – General Anxiety Disorder Scale
- 7 questions about common symptoms of anxiety and how frequently in the past 2 weeks a student had them, if ever
- Anxiety is a major risk factor for suicide.
- 32% of youth have had anxiety by age 18.
- It is possible your child might feel uncomfortable or tired answering some of the questions in the screener. Your child may refuse to answer any of the questions, take a break, or stop taking the screener at any time.
- Any time information is collected there is a small potential risk of unplanned sharing of an individual’s personal information. Every effort will be made to keep your child’s information confidential. Your child will be given a code to use instead of her/his name. All data will be anonymous unless there is immediate risk of self-harm. If this occurs, your child’s screening will be shared with the crisis response team. There will be no way for anyone outside the designated person(s) at the school to link your child’s name to the data your child provides in the questionnaire.
- The school, RBHI, and MERET Solutions will make every effort to protect your child’s privacy using one-way encrypted data. This is like the system used by healthcare providers for patient records.
- RBHI and MERET Solutions will never have access to the identities associated with the data.
- Your child’s data will never be sold.
WHO DO I CONTACT ABOUT THIS INTERVENTION IF I HAVE QUESTIONS?
Please contact Rob Christensen at rchristensen@tfalls.org or 406-827-3561.
DOES YOUR CHILD HAVE TO TAKE PART IN SCREENING?
No. This screening is considered part of the school’s health program. While we view this as one of several helpful health screenings and encourage all students to participate, if you do not want your child to participate in screening, they do not have to.
WHAT ABOUT FUTURE USE OF DATA AND RE-CONTACT?
The screener data will not be kept in the student’s cumulative file or on the student information system. However, there will be a flag placed in Infinite Campus that alerts the school and parents that a record of the data exists on the MERET server.
Our school district may do different analyses using grouped data. No individual students will ever be identified except to provide them care. For example, we may want to know how many students show signs of depression. We may want to determine if depression symptoms improve after an intervention is done in the school. We may share grouped data with other school districts in Montana to compare how our students are doing and how our programming compares. RBHI may share summarized data from schools with funders or in public talks about the program but will NEVER use our school’s name or the name of any student.
If you change your mind and do not want us to keep your child’s screening information, please call or email the school office. You and your child will not be identified in any report about the intervention. Your child’s data can be deleted permanently at any time.
Informed Consent Form For Student Mental Health Screening
Homeless Resources
For assistance with an issue related to the education of a child or youth experiencing homelessness, contact the NCHE homeless education helpline toll-free at (800) 308-2145 or homeless@serve.org.
McKinney-Vento Act Eligibility
Parent Resources
Emergency Housing
Single Family Housing Repair Loans and Grants
Additional information can be found at https://nche.ed.gov/resources/
Homelessness is a very serious issue in every community. If you or someone you know is experiencing homelessness or could be in the near future, please contact either of our school counselors for assistance. We care about your families and want to do what we can to support you.
Taylour Freed | Rob Christensen |
1(406)827-3592 | 1(406)827-3561 |
tfreed@tfalls.org | rchristensen@tfalls.org |